Ladies of Strength Training class will be held every Tuesday and Thursday morning from 10-11 a.m. from September 1, 2024, thru November 21, 2024. The class uses leg and arm weights along with stretching and balancing.
You need weights, a towel, and a bottle of water. A donation is accepted to support church maintenance. Stop in anytime to see if it might be something you would enjoy!
Contact Karen Wagner for additional information: call/text at 717-504-3949 or e-mail to: rkwagn@comcast.net.
