Ladies of Strength Training meet every Tuesday and Thursday morning from 10-11 a.m. from September 1, 2026 through November 19, 2026 and January 5, 2027 through May 20, 2027.
The exercises use leg and arm weights and includes stretching and balancing. You need weights, a towel, and a bottle of water.
A donation is accepted to support church maintenance. Stop in anytime to see if it might be something you would enjoy!
Contact Karen Wagner for additional information: call, text or e-mail 717-504-3949 or rkwagn@comcast.net.
